About Exercise Ball - Professional Grade Anti-Burst Fitness
A stability ball will improve the strength of your abs and lower back. Since yoga balls are unstable, you have to use your body's core strength to remain balanced - which in turn improves proprioception, flexibility, and body alignment. The chosen material is 6P free and does not have the well-known harmful phthalates: DEHP, DBP, BBP, and DNOP. With this versatile piece of fitness equipment, you can get trim and toned by exercising ab, back, glutes, hips this option is great if you already have a pump. PINK: 45, 55, 65, or 75 cm tall with the hand pump, two plugs, plug remover, and exercise guide.
