Air Fryer Buying Guide
An air fryer is an electric appliance that saves your time and electricity as compared to a standard oven. Its functionality also resembles that of a convection oven. It uses zero oil and can fry foods faster. Hot air circulates over the food, creating a golden crisp crust. This appliance is ideal for people who want to reduce their calorie and fat intake. The units are simple to use and easy to clean. It is important, however, to consider several factors before buying an air fryer. We've put together this comprehensive buying guide so you can find the ideal air fryer for your home.
Benefits of Air Fryer
Promotes Weight Loss
The consumption of fried foods has been linked to an increased risk of obesity. This is because deep-fried foods are usually very fattening and highly calorie-dense. You can lose weight by reducing oil intake and switching to air-fried foods instead of deep-fried ones.
Safer than Deep Fryers
In deep-frying, the hot oil is used to cook food. There is a safety risk involved here. It is true that air fryers do get hot, but there is no chance of spilling or splashing hot oil. Safety is ensured by following instructions carefully and using air fryers properly.
Reduced Risk of Toxic Acrylamide Formation
Using oil when frying food can cause dangerous compounds to form, such as acrylamide. Certain foods, such as deep-fried items, form this compound when heated to high temperatures. By switching to air frying, people can reduce their chances of consuming acrylamide.
Offers a Healthy Lifestyle
There are many adverse health effects associated with cooking with oil and consuming traditional fried foods. Using another method of cooking instead of deep frying is a great way to reduce the risk of complications. That is why air frying is a great way to achieve your health goals and lead a healthy life.
Factors to Consider Before Buying an Air Fryer
Removable Drawer
Your Air Fryer must be hassle-free and easy to clean after you use it. Look for one with a removable drawer that makes it easier to clean.
The food basket is also removable and dishwasher-friendly. This makes the process of cleaning an air fryer convenient.
Brand Name
Bigger companies like Cosori Ninja or Cuisinart put a lot of effort into their research and development. This makes their appliances safe and user-friendly. The branded machines also come with an extended warranty and good replacement deals.
Wattage
Higher wattage means you would be able to fry various recipes easily. This is because in air fryers the temperature soars up within a short period resulting in rapid cooking. This will help you save on time and electricity.
Basket Capacity
It usually depends on the size of the family. Whether you have a large family or just a couple of members, you must pick the right size basket that fulfills your family's needs.
The basket size is in accordance with the size of the air fryer. Air fryers of 5 quarts have a bigger basket for larger batches of food, but smaller air fryers of 3 quarts can only accommodate smaller batches.
Conclusion
Air Fryers are like a boon for us as stress and busy lives ruin our chances of living a healthier lifestyle. We tend to place very little importance on what we eat, leading to an inclination towards unhealthy foods and junk food. The health benefits of such foods are negligible. The air fryer allows us to enjoy our favorite finger foods from the comfort of our home, at the same time as enjoying better quality and more delicious food.
You can cook a variety of dishes with an air fryer without compromising on flavor or health. Now you can enjoy your food guilt-free. Therefore, if you have been thinking about getting an air fryer, go ahead and buy one for yourself. You can take a look at the recommended and reviewed air fryers above, before deciding on one.
