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Pasta Sauce Buying Guide
Pasta sauce is usually a tomato flavored sauce made with tomatoes, garlic, and herbs. It sometimes consists of other ingredients such as olives, capers, and spices too. They act as a taste enhancer and add delicious flavor. You can use pasta sauce in spaghetti or as a substitute for pizza sauce to make your pizza slice tastier. They also add nutritious value to your regular diet and food items because of the addition of tomatoes and its goodness. Take a quick look at our descriptive guide below, to know more about the benefits of using pasta sauce and the factors you should consider before buying this sauce.
Benefits of Pasta Sauce
Makes Your Food Tastier
The primary advantage of the pasta sauce is that it makes your food tastier and adds a tangy flavor. This sauce is versatile and you can use them with a variety of food and dishes. You can also add herbs and chillies along with the tomato base to enhance the flavor.
Macronutrients
Ready-made pasta sauce contains several macronutrients. An average size cup when served half can provide you with 2 grams of protein, 10 grams of carbs, and other macronutrients such as fats and fiber. Consuming such macronutrients helps in maintaining proper health. The macronutrients offer good heart health and avoid serious health issues.
Vitamins
Eating pasta sauce can help in increasing your vitamin intake. It contains vitamins like vitamin A, vitamin K, vitamin E, and niacin that are beneficial for health.
Easy to Store
Many food items require special storage conditions to stay fresh, but not so with pasta sauce. Sealed packages of pasta sauce can easily last till their expiration date. However, for opened containers, you will need to store them in refrigerators to keep them consumable. Pasta sauce, unlike others, does not lose their flavor when refrigerated over a longer time.
Factor to Consider Before Buying Pasta Sauce
Look for Whole Peeled Tomatoes
Whenever buying a ready-made pasta sauce, look for labels that are listed with whole peeled tomatoes. Many manufacturers use tomato paste or other unhealthy ways to make the sauce tastier. Strictly avoid such products. Rather consider buying sauces that are made using whole tomatoes. Such products carry less sugar content and have a better taste.
Check Ingredients
It's important to check the ingredients before selecting any specific product. Avoid products that come with additives or unnecessary ingredients. Many manufacturers even use preservatives to keep the natural flavor of tomatoes. So, better go with a pasta sauce that has a few but basic ingredients.
Avoid Cheese and Meat
While choosing pasta sauce, make sure that it doesn’t come with cheese or meat ingredients. Although many prefer them due to their taste and flavor, but they contain more calories. So, we recommend you to go with the pasta sauce that has no such ingredients. You can rather add fresh meat or cheese yourself to enhance the flavor of the sauce.
Consider Low sugar and High fat
Mostly, low–priced brands contain high sugar levels resulting in high fats. This is because of additives and preservatives. So, prefer buying types that are negligible in their sugar content. Look for sauces that are made using olive oil. Moreover, we recommend you to go with sauces made using organic ingredients and those that carry natural flavors.
Conclusion
Not everyone has great skill and enough time to prepare a delicious and tasty pasta sauce at home. Therefore, buying a ready-made pasta sauce can be a great option. Buying good quality and healthy product requires a bit of online research and substantial consideration. So, to guide you to buy the right product, we have highlighted a few factors above. You must consider them before you make any final purchase.
You can also look for other factors such as brand, price, and expiry dates. To know more about your buying options, look at some of the best products that we have listed in our featured section above. They are reviewed and recommended basis their quality, performance, and durability.
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