Collagen is the main component of our connective tissue and the most abundant of all proteins in our body. It also serves as the glue that holds our joints, bones, and muscles together and helps to seal the protective lining, and stops inflammatory processes. We lose even more collagen when the skin is continuously exposed to the sun, with an unhealthy diet, and under stress. Symptoms may include wrinkles, loose skin, dry hair, weak nails, and stiff joints. The good news that collagen protein can be supplemented and millions of people are experiencing its key to Collagen is easy to use in many ways Coffee Add to your morning coffee, MCT Oil makes a delicious creamer. Create new recipes by adding keto collagen to your favorite desserts - like raspberry lemonade, orange mango, and coconut McDonald's chocolate sundaes, ice cream, smoothies, and shakes of your choice. Eat at any time of the day, with or without meal 1-2 servings per day or as directed by your health care professional.