Buying Guide for Resveratrol Nutritional Supplements
Resveratrol is part of a group of compounds called polyphenols. What is a resveratrol supplement? Resveratrol dietary supplement is thought to act like antioxidants, protecting the body against damage that can put you at higher risk for things like cancer and heart disease. It’s in the skin of red grapes, but you can also find it in peanuts, red wine, berries, and other foods and berries.
Most resveratrol capsules sold in the U.S. contain extracts from an Asian plant called Polygonum cuspidatum. Other resveratrol supplements are made from red wine or red grape extracts. So, what are the benefits of resveratrol supplements? We have tried to highlight below the benefits of this supplement. Read below to know more.
Benefits of Resveratrol Nutritional Supplements
Lowering Blood Pressure
It is thought that resveratrol lowers blood pressure by causing the body to produce more nitric oxide, which relaxes blood vessels. By increasing the production of nitric oxide, Resveratrol supplements may help lower blood pressure.
Provides Positive Effect on Blood Fats
This study found that mice exhibited significant lipid reductions and weight loss, as well as elevated levels of HDL cholesterol. A cholesterol-regulating enzyme is reduced as a result of resveratrol. Therefore, we can also can these supplements dietary.
Increases Insulin Sensitivity
The benefits of resveratrol for diabetes have been demonstrated. Some complications of diabetes, including oxidative stress, may be reduced by its antioxidant action. Diabetes and other chronic diseases are attributed to inflammation, which is lessened by resveratrol.
Eases Joint Pain
Joint pain and limited mobility are symptoms of arthritis. Joint pain is said to be relieved by resveratrol since it keeps cartilage from breaking down.
Factors to Consider before Buying Resveratrol Nutritional Supplements
Choose One With Muscadine Grapes
It's best to choose resveratrol supplements that contain whole grape skins. Muscadine grapes have a high concentration of resveratrol, making them one of the best natural sources of resveratrol.
Form
Resveratrol has two different chemical structures, trans and cis. Biologically, the trans form is most effective. Check the labels of resveratrol supplements to find out what percentage is trans resveratrol. It is considered to know about all the forms before making a purchase.
Label
The level of purity of trans-resveratrol should be around 98 percent, according to many professionals. Make sure the product label clearly states "resveratrol" and not "red wine complex" or "proprietary formula.". It is important to note that 300mg of resveratrol is not equivalent to 300mg of red wine complex.
Ingredients
Make sure you read the ingredients label before buying any supplements, and avoid supplements that contain filler and additives. This would always ensure safety to your health.
Conclusion
The body benefits from resveratrol's powerful antioxidant properties. Multiple benefits accrue to the cardiovascular system as well, such as improved health of the blood vessels (endothelial lining), improved circulation, as well as a reduction in cholesterol and lipid levels. The muscle of the heart could also be shielded from damage. To know more about the product, have a look at our review given. The products are reviewed and recommended based on packaging, flavor, and efficacy.
