Mag-Ox 400 Magnesium Mineral Dietary Supplement Tablets
Primary Supplement Type : Magnesium Oxide
|
Vegetarian Friendly : Yes|
Unit Count : 60 tablets|
Item Form : Tablet|
Weight : 483 mg
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Magnesium Mineral Supplements
Experiential insights by users
About Mag-Ox 400 Magnesium Mineral Dietary Supplement Tablets
Overall Feedback:
82% positive
77% appreciated the added nutrients
I suggest taking Riboflavin (B2), COQ10, Vitamin D and Melatonin along with Magnesium OXIDE to prevent migraines and headaches.
I have noticed that magnesium products have additional outcomes besides promoting magnesium balance. Magnesium taurate promotes cognitive calming, magnesium malate and lysinate/glycinate promote muscle relaxation, and magnesium citrate is quickly absorbed.
75% liked the digestive tolerance, however 25% found it unsettling
Taking supplements every other day at about 50% RDA seems to work best for many people, as suggested by the reviewer.
After taking the 2nd dose of the supplement, I started feeling like my face was on fire and broke out in a rash all over, hives and swelling on my eye lids and beneath my eyes. I also had an overall horrible feeling that I cannot fully explain.
75% were satisfied with the form of magnesium
Magnesium Oxide is the right form of magnesium for headaches and migraines.
77% praised the exceptional bioavailability, while 23% were disappointed
This product is designed to break apart and dissolve quickly, indicating that the magnesium in the supplement is easily absorbed and utilized by my body.
So little magnesium in magnesium oxide dissolves in water, making it biologically unavailable to us.
