Buying Guide for Astragalus Herbal Supplements
Astragalus is an herb that has been used in traditional Chinese medicine for thousands of years to help the body maintain a healthy balance during times of stress. According to Chinese medicine, the roots of Astragalus are considered to be the 'heart' of the herb. It boosts the immune system, supports the body's natural detoxification of toxins, and helps regulate blood sugar levels. Most importantly, it is used prevent or treat inflammation, fatigue, and stiffness in the body, which is especially helpful in the treatment of arthritic pain.
Benefits of Astragalus Herbal Supplements
Relief from Seasonal Allergy
Most of us are prone to some allergy or the other which interferes with the normal functioning of our lives. Astragalus root extract has shown tremendous relief from the symptoms of seasonal allergies. While Astralagus is not a cure for Asthma or allergies - including this plant in the overall treatment is known to be of help.
Reduce Stress
Anxiety and chronic stress can cause adverse effects to our health. Hence, they need to be kept in check. Astragalus helps in curbing the stress level and promoting peace and calm in our mind and body. Those who suffer mood swings and constant nervous tension can benefit from this ancient herb.
Anti-Ageing Properties
This is the most important and popular use of astragalus as no one likes the effects of ageing. It helps in reducing signs of ageing on the face, helps in the growth of tissues and prevents chronic illness symptoms. For wrinkles and age spots this root can be extremely beneficial.
Boosts Immune System
Astragalus has been used to boost the immune system for more than thousands of years. It protects the immune system from major attacks and makes it smarter and stronger at handling foreign substances. 'It has natural antibiotic properties, so it can increase resistance to viral infections. It is full of antioxidants that protect cells against free radical damage'.
Factors to Consider Before Buying of Astragalus Herbal Supplements
Check the Ingredients
Astragalus can also be found in supplement form at some health food stores. You may see the raw root in some locations, but more typically the herb is sold in capsule or tablet form. If you choose to buy this or any supplement, the National Institutes of Health (NIH) recommends that you look for a Supplement Facts label on the product that you buy. This label will contain vital information including the amount of active ingredients per serving, and other added ingredients (like fillers, binders, and flavorings).
Dosage and Preparation
There is not enough scientific evidence to define an appropriate dose of astragalus. The appropriate dose for you may depend on factors including your age, gender, and medical history. Speak to your healthcare provider to get personalized advice.
Heart Disease
Astragalus is also used for various heart conditions. It may have a diuretic effect which would lower blood pressure and it may cause blood vessels to relax. It hasn't been explored in human studies, so it shouldn't be used as a replacement for conventional care.
Fatigue and Stamina
There is limited evidence that herbal formulas containing astragalus may be able to help boost strength and stamina in athletes. Additionally, it may help combat fatigue in cancer patients.
Conclusion
People with autoimmune diseases, such as Crohn's disease, multiple sclerosis, psoriasis, rheumatoid arthritis, type 1 diabetes or systemic lupus erythematosus shouldn't use astragalus unless recommended by a qualified healthcare practitioner. People who have had transplant surgery should not use astragalus. Astragalus may interfere with the effectiveness of corticosteroid medications and drugs that suppress the immune system.
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