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#1

Image of Optimum Nutrition Gold...: Bestviewsreviews
Created with Raphaël 2.1.29.8010
Overall BVR Rating
Based on 5020 reviews
Owner Satisfaction

10.0

Created with Raphaël 2.1.210.0010
Flavor and Ingredients

10.0

Created with Raphaël 2.1.210.0010
Packaging and Consistency

9.9

Created with Raphaël 2.1.29.9010
Effectiveness

9.9

Created with Raphaël 2.1.29.9010

Pros

  • Gold standard 100% whey blend
  • Helps build lean and strong muscles
  • Improves mixability to prevent lumps and clumps

Cons

  • Expensive
RANK

#2

Image of Garden of Life Meal...: Bestviewsreviews
Created with Raphaël 2.1.29.5010
Overall BVR Rating
Based on 5057 reviews
Owner Satisfaction

9.9

Created with Raphaël 2.1.29.9010
Flavor and Ingredients

9.9

Created with Raphaël 2.1.29.9010
Packaging and Consistency

9.8

Created with Raphaël 2.1.29.8010
Effectiveness

9.9

Created with Raphaël 2.1.29.9010

RANK

#3

Image of Orgain Organic Plant Based...: Bestviewsreviews
Created with Raphaël 2.1.29.4010
Overall BVR Rating
Based on 5780 reviews
Owner Satisfaction

9.7

Created with Raphaël 2.1.29.7010
Flavor and Ingredients

9.8

Created with Raphaël 2.1.29.8010
Packaging and Consistency

9.7

Created with Raphaël 2.1.29.7010
Effectiveness

9.7

Created with Raphaël 2.1.29.7010

Pros

  • Organic, vegan, gluten-free, dairy-free with no added sugar
  • Great for meal replacement and pre or post workouts
  • 16 grams of organic plant-based clean protein

Cons

  • Average vitamin content

Feature wise top Protein shakes

Protein Shakes : Owner Satisfaction

Owner Satisfaction

MuscleTech Premium Gold 100% Whey Protein Powder, Ultra Fast Absorbing Whey Peptides & Whey Protein Isolate, Vanilla Ice Cream, 30 Servings, 35.2 Ounce
Protein Shakes : Flavor and Ingredients

Flavor and Ingredients

Nature's Bounty Optimal Solutions Protein Powder and Vitamin Supplement, Vanilla Bean, 1 lb
Protein Shakes : Packaging and Consistency

Packaging and Consistency

MuscleTech Premium Gold 100% Whey Protein Powder, Ultra Fast Absorbing Whey Peptides & Whey Protein Isolate, Vanilla Ice Cream, 30 Servings, 35.2 Ounce
RANK

#4

Image of Body Fortress Super...: Bestviewsreviews
Created with Raphaël 2.1.29.3010
Overall BVR Rating
Based on 3084 reviews
Owner Satisfaction

9.6

Created with Raphaël 2.1.29.6010
Flavor and Ingredients

9.7

Created with Raphaël 2.1.29.7010
Packaging and Consistency

9.6

Created with Raphaël 2.1.29.6010
Effectiveness

9.6

Created with Raphaël 2.1.29.6010

RANK

#5

Image of Quest Nutrition Cinnamon...: Bestviewsreviews
Created with Raphaël 2.1.29.2010
Overall BVR Rating
Based on 4091 reviews
Owner Satisfaction

9.6

Created with Raphaël 2.1.29.6010
Flavor and Ingredients

9.6

Created with Raphaël 2.1.29.6010
Packaging and Consistency

9.6

Created with Raphaël 2.1.29.6010
Effectiveness

9.6

Created with Raphaël 2.1.29.6010

RANK

#6

Image of KOS Organic Plant Based...: Bestviewsreviews
Created with Raphaël 2.1.29.0010
Overall BVR Rating
Based on 426 reviews
Owner Satisfaction

9.5

Created with Raphaël 2.1.29.5010
Flavor and Ingredients

9.5

Created with Raphaël 2.1.29.5010
Packaging and Consistency

9.5

Created with Raphaël 2.1.29.5010
Effectiveness

9.5

Created with Raphaël 2.1.29.5010

RANK

#7

Image of MuscleTech Premium Gold...: Bestviewsreviews
Created with Raphaël 2.1.28.9010
Overall BVR Rating
Based on 713 reviews
Owner Satisfaction

9.4

Created with Raphaël 2.1.29.4010
Flavor and Ingredients

9.4

Created with Raphaël 2.1.29.4010
Packaging and Consistency

9.4

Created with Raphaël 2.1.29.4010
Effectiveness

9.4

Created with Raphaël 2.1.29.4010

RANK

#8

Image of Orgain Organic Plant Based...: Bestviewsreviews
Created with Raphaël 2.1.28.8010
Overall BVR Rating
Based on 5030 reviews
Owner Satisfaction

9.2

Created with Raphaël 2.1.29.2010
Flavor and Ingredients

9.2

Created with Raphaël 2.1.29.2010
Packaging and Consistency

9.2

Created with Raphaël 2.1.29.2010
Effectiveness

9.2

Created with Raphaël 2.1.29.2010

Pros

  • Great for meal replacement and pre or post workouts
  • Organic, vegan, gluten-free, lactose-free with no artificial ingredients
  • 16 grams of organic plant-based clean protein

Cons

  • Comes with less servings
RANK

#9

Image of Isopure Zero Carb, Keto...: Bestviewsreviews
Created with Raphaël 2.1.28.7010
Overall BVR Rating
Based on 5051 reviews
Owner Satisfaction

9.0

Created with Raphaël 2.1.29.0010
Flavor and Ingredients

9.1

Created with Raphaël 2.1.29.1010
Packaging and Consistency

9.0

Created with Raphaël 2.1.29.0010
Effectiveness

9.1

Created with Raphaël 2.1.29.1010

RANK

#10

Image of Pure Protein Powder, Whey,...: Bestviewsreviews
Created with Raphaël 2.1.28.5010
Overall BVR Rating
Based on 925 reviews
Owner Satisfaction

8.9

Created with Raphaël 2.1.28.9010
Flavor and Ingredients

8.9

Created with Raphaël 2.1.28.9010
Packaging and Consistency

8.9

Created with Raphaël 2.1.28.9010
Effectiveness

8.9

Created with Raphaël 2.1.28.9010

Pros

  • Helps keep your body fit and ready for whatever your workout brings
  • Great fit for a healthy life
  • Gives you the energy to go for the gold

Cons

  • Too many medications
RANK

#11

Image of Nature's Bounty Optimal...: Bestviewsreviews
Created with Raphaël 2.1.28.4010
Overall BVR Rating
Based on 1374 reviews
Owner Satisfaction

8.8

Created with Raphaël 2.1.28.8010
Flavor and Ingredients

8.8

Created with Raphaël 2.1.28.8010
Packaging and Consistency

8.8

Created with Raphaël 2.1.28.8010
Effectiveness

8.8

Created with Raphaël 2.1.28.8010

RANK

#12

Image of MusclePharm Combat Protein...: Bestviewsreviews
Created with Raphaël 2.1.28.2010
Overall BVR Rating
Based on 1424 reviews
Owner Satisfaction

8.7

Created with Raphaël 2.1.28.7010
Flavor and Ingredients

8.7

Created with Raphaël 2.1.28.7010
Packaging and Consistency

8.7

Created with Raphaël 2.1.28.7010
Effectiveness

8.7

Created with Raphaël 2.1.28.7010

RANK

#13

Image of Vega Sport Premium Protein,...: Bestviewsreviews
Created with Raphaël 2.1.28.1010
Overall BVR Rating
Based on 2019 reviews
Owner Satisfaction

8.6

Created with Raphaël 2.1.28.6010
Flavor and Ingredients

8.6

Created with Raphaël 2.1.28.6010
Packaging and Consistency

8.5

Created with Raphaël 2.1.28.5010
Effectiveness

8.6

Created with Raphaël 2.1.28.6010

RANK

#14

Image of Isopure Low Carb, Keto...: Bestviewsreviews
Created with Raphaël 2.1.28.0010
Overall BVR Rating
Based on 3695 reviews
Owner Satisfaction

8.2

Created with Raphaël 2.1.28.2010
Flavor and Ingredients

8.3

Created with Raphaël 2.1.28.3010
Packaging and Consistency

8.2

Created with Raphaël 2.1.28.2010
Effectiveness

8.3

Created with Raphaël 2.1.28.3010

RANK

#15

Image of ISOPURE INFUSIONS,...: Bestviewsreviews
Created with Raphaël 2.1.27.7010
Overall BVR Rating
Based on 564 reviews
Owner Satisfaction

8.3

Created with Raphaël 2.1.28.3010
Flavor and Ingredients

8.4

Created with Raphaël 2.1.28.4010
Packaging and Consistency

8.2

Created with Raphaël 2.1.28.2010
Effectiveness

8.3

Created with Raphaël 2.1.28.3010

Protein Shakes Buying Guide

A Protein Shake is an excellent nutritional supplement that helps build muscles, repair damaged tissues, and regulate essential enzymes in the body. It aids in weight loss and helps athletes and bodybuilders to tone their muscles. Take a look at this buying guide to understand what to look for while choosing protein shakes and their benefits. 

Types of Protein Shakes

Soy 

It is made from dehydrated soybean flakes with minimal fiber and sugar content. Soy contains essential amino acids and is an excellent option for people who avoid whey or casein as a result of vegan diets or are prone to certain allergies. 

Pea 

Pea is a plant-based protein powder rich in arginine. It is prepared by extracting the protein out of the peas and offers a gluten-free alternative. 

Hemp 

Hemp powder comes from ground hemp seeds and is a rich source of fatty acids. It offers an alternative to whey, casein, and other milk-based protein powders. 

Whey 

It is a milk protein that is made by dissolving it entirely in water and contains all essential amino acids that the human body requires. It is absorbed quickly by the body and is widely popular among athletes. 

Casein 

Casein is a product of dairy and is rich in glutamine. It speeds up the process of muscle recovery. It is unsuitable for people who are allergic to milk or follow a vegan diet. Casein rich shake should be taken at night as it is absorbed slowly by our body. 

Benefits of Protein Shakes 

Weight Loss 

You tend to feel full for longer when you stick to a protein-rich diet. This helps to avoid overeating, reduce meal portions, and restrict frequent snacking. Moreover, adequate-protein intake in the form of shakes also protects an individual from high blood pressure and cardiovascular diseases. 

Recovery 

Proteins not only contribute to growth in muscles but also help the body to recover from any damage in the tissue. Athletes and gym enthusiasts prefer to drink Protein Shakes post-exercise to reduce injury and enhance muscular performance. 

Muscle Growth 

Protein plays a vital role in muscle growth. They improve the strength and overall muscle size, especially in people who are involved in intense exercises or workouts. 

Nutrition 

On average, a 19-year-old and above should have at least 46 to 56 g of protein intake daily. But this intake becomes challenging for people who are vegetarians or follow strict vegan diets. Thus, protein powders can help to fulfill the additional nutritional requirements. 

Factors to Consider Before Buying Protein Shakes

Source 

Protein powders are prepared from different sources. Some are plant-based, while others are by-products of dairy. Know the source of the Protein Shake and chose the one that suits your body requirements and preferences. 

BCAA Ratio 

BCAA is often abbreviated for ‘branched-chain amino acids’ that include leucine, isoleucine, and valine. The ideal ratio for your drink should be in three parts, one-part leucine, one-part isoleucine, and one-part valine. If your Protein Shakes miss on any of the three proteins, switch over to something else that fulfills the intake.  

Cap the Carbs 

Carbohydrates elevate insulin levels, which are involved in protein absorption and increased muscle growth. Find a powder that has a suitable percentage of carbs per serving. It is recommended to avoid any product that offers anything below 3 percent. 

Avoid the Sugar 

Artificial sweeteners that make your Protein Shake tasty can harm the good gut bacteria. They can also cause problems such as gas or bloating.  

Conclusion 

Protein Shakes are a beneficial source of extra nutrition for athletes, vegans, and older people. Protein is the building block of all connective tissues present in our body and helps in the production of various enzymes and hormones. If you are feeling overwhelmed by the variety of Protein Shakes available in the market, take a look at the featured section above for some of the most recommended products.  

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