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#1

Image of Optimum Nutrition Gold...: Bestviewsreviews
Created with Raphaël 2.1.29.6010
Overall BVR Rating
Based on 5020 reviews
Owner satisfaction

9.0

Created with Raphaël 2.1.29.0010
Flavor and ingredients

10.0

Created with Raphaël 2.1.210.0010
Packaging and consistency

9.1

Created with Raphaël 2.1.29.1010
Effectiveness

9.0

Created with Raphaël 2.1.29.0010

Pros

  • Gold standard 100% whey blend
  • Helps build lean and strong muscles
  • Improves mixability to prevent lumps and clumps

Cons

  • High on price
RANK

#2

Image of BOOST Original Complete...: Bestviewsreviews
Created with Raphaël 2.1.29.6010
Overall BVR Rating
Based on 1116 reviews
Owner satisfaction

9.0

Created with Raphaël 2.1.29.0010
Flavor and ingredients

9.9

Created with Raphaël 2.1.29.9010
Packaging and consistency

8.9

Created with Raphaël 2.1.28.9010
Effectiveness

9.0

Created with Raphaël 2.1.29.0010

Pros

  • Each serving provides 10 grams of protein, 27 vitamins and minerals
  • 240 nutrient-rich calories plus 8 B-vitamins supports energy metabolism
  • Does not contain gluten or lactose making it safe for consumption

Cons

  • Inadequate packaging
RANK

#3

Image of BOOST Plus Complete...: Bestviewsreviews
Created with Raphaël 2.1.29.5010
Overall BVR Rating
Based on 694 reviews
Owner satisfaction

8.9

Created with Raphaël 2.1.28.9010
Flavor and ingredients

9.9

Created with Raphaël 2.1.29.9010
Packaging and consistency

9.1

Created with Raphaël 2.1.29.1010
Effectiveness

8.9

Created with Raphaël 2.1.28.9010

Pros

  • 360 calories and 14 grams of protein per bottle that supports weight gain
  • Provides protein, vitamin and calories that supports normal energy
  • Made with gluten free ingredients that makes it safe for consumption

Cons

  • Offers an unpleasant taste

Feature wise top Protein shakes

Protein Shakes : Owner Satisfaction

Owner Satisfaction

Pirq, Vegan Protein Shake, Turmeric Curcumin, Maca, Plant-Based Protein Drink, Gluten-Free, Dairy-Free, Soy-Free, Non-GMO, Vegetarian, Kosher, Keto, Low Carb, Low Calorie (Caramel Coffee, 4 Pack)winner-product-image-alt
Protein Shakes : Flavor and Ingredients

Flavor and Ingredients

Fairlife Nutrition Plan High Protein Chocolate Shake, 12 pk.winner-product-image-alt
Protein Shakes : Packaging and Consistency

Packaging and Consistency

KOS Organic Plant Based Protein Powder – Raw Organic Vegan Protein Blend, 2.6 Pound, 30 Servings (Chocolate)winner-product-image-alt
RANK

#4

Image of BOOST High Protein Balanced...: Bestviewsreviews
Created with Raphaël 2.1.29.5010
Overall BVR Rating
Based on 1194 reviews
Owner satisfaction

8.9

Created with Raphaël 2.1.28.9010
Flavor and ingredients

9.9

Created with Raphaël 2.1.29.9010
Packaging and consistency

9.0

Created with Raphaël 2.1.29.0010
Effectiveness

8.9

Created with Raphaël 2.1.28.9010

Pros

  • Each serving provides up to 20 grams of protein
  • Protein, vitamins and calories help support normal energy
  • Does not contain gluten, milk or soy that prevents causing allergy

Cons

  • Offers a bitter aftertaste
RANK

#5

Image of Premier Protein 20g Protein...: Bestviewsreviews
Created with Raphaël 2.1.29.5010
Overall BVR Rating
Based on 747 reviews
Owner satisfaction

8.8

Created with Raphaël 2.1.28.8010
Flavor and ingredients

9.9

Created with Raphaël 2.1.29.9010
Packaging and consistency

9.0

Created with Raphaël 2.1.29.0010
Effectiveness

8.9

Created with Raphaël 2.1.28.9010

Pros

  • Each serving provides 20 grams of protein and 7 grams of fiber
  • Made with a 1/2 serving of real Oats (8g)
  • 24 vitamins and minerals support a healthy immune system

Cons

  • Contains an excessive amount of sugar
RANK

#6

Image of Ensure Max Protein...: Bestviewsreviews
Created with Raphaël 2.1.29.4010
Overall BVR Rating
Based on 1116 reviews
Owner satisfaction

8.8

Created with Raphaël 2.1.28.8010
Flavor and ingredients

9.8

Created with Raphaël 2.1.29.8010
Packaging and consistency

8.8

Created with Raphaël 2.1.28.8010
Effectiveness

8.8

Created with Raphaël 2.1.28.8010

Pros

  • Provides 30g of high-quality protein that helps build muscle
  • Does not contain gluten or GMO making it safe for consumption
  • Helps curb hunger

Cons

  • Contains sucralose
RANK

#7

Image of BOOST High Protein with...: Bestviewsreviews
Created with Raphaël 2.1.29.4010
Overall BVR Rating
Based on 202 reviews
Owner satisfaction

8.8

Created with Raphaël 2.1.28.8010
Flavor and ingredients

9.8

Created with Raphaël 2.1.29.8010
Packaging and consistency

8.9

Created with Raphaël 2.1.28.9010
Effectiveness

8.8

Created with Raphaël 2.1.28.8010

Pros

  • Each serving provides 20 grams of protein for muscle health
  • 3 grams of fiber boosts digestive health
  • 27 vitamins and minerals with 240 nutrient-rich calorie offers energy

Cons

  • Immoderately priced
RANK

#8

Image of Boost Glucose Control...: Bestviewsreviews
Created with Raphaël 2.1.29.3010
Overall BVR Rating
Based on 679 reviews
Owner satisfaction

8.7

Created with Raphaël 2.1.28.7010
Flavor and ingredients

9.7

Created with Raphaël 2.1.29.7010
Packaging and consistency

8.8

Created with Raphaël 2.1.28.8010
Effectiveness

8.8

Created with Raphaël 2.1.28.8010

Pros

  • Helps manage blood glucose level as part of a balanced diet
  • Can be used as a convenient mini-meal or snack to get balanced nutrition
  • Specifically formulated to help individuals with type 2 diabetes by managing blood sugar level

Cons

  • Contains lactose
RANK

#9

Image of Core Power fairlife Core...: Bestviewsreviews
Created with Raphaël 2.1.29.2010
Overall BVR Rating
Based on 193 reviews
Owner satisfaction

8.7

Created with Raphaël 2.1.28.7010
Flavor and ingredients

9.7

Created with Raphaël 2.1.29.7010
Packaging and consistency

8.7

Created with Raphaël 2.1.28.7010
Effectiveness

8.7

Created with Raphaël 2.1.28.7010

Pros

  • Each serving provides 26 gram of protein
  • Contains all 9 essential amino acids for healthy onsumption
  • Does not contain lactose/ gluten

Cons

  • High sugar content
RANK

#10

Image of "Kelloggs Special K...: Bestviewsreviews
Created with Raphaël 2.1.29.2010
Overall BVR Rating
Based on 449 reviews
Owner satisfaction

8.7

Created with Raphaël 2.1.28.7010
Flavor and ingredients

9.7

Created with Raphaël 2.1.29.7010
Packaging and consistency

8.7

Created with Raphaël 2.1.28.7010
Effectiveness

8.7

Created with Raphaël 2.1.28.7010

Pros

  • Per serving provides 15 gram of protein
  • Contains 23 vitamins and minerals to meet varied taste requirements
  • Made with non-toxic ingredients that makes it safe for consumption

Cons

  • Offers an inferior taste
RANK

#11

Image of Premier Protein 30g Protein...: Bestviewsreviews
Created with Raphaël 2.1.29.2010
Overall BVR Rating
Based on 483 reviews
Owner satisfaction

8.6

Created with Raphaël 2.1.28.6010
Flavor and ingredients

9.6

Created with Raphaël 2.1.29.6010
Packaging and consistency

8.6

Created with Raphaël 2.1.28.6010
Effectiveness

8.6

Created with Raphaël 2.1.28.6010

Pros

  • Contains 24 vitamins and minerals
  • Each serving provides 30 gram of protein
  • includes all essential amino acids that boosts overall health

Cons

  • Average package quality
RANK

#12

Image of Garden of Life Meal...: Bestviewsreviews
Created with Raphaël 2.1.29.1010
Overall BVR Rating
Based on 5057 reviews
Owner satisfaction

8.6

Created with Raphaël 2.1.28.6010
Flavor and ingredients

9.6

Created with Raphaël 2.1.29.6010
Packaging and consistency

8.8

Created with Raphaël 2.1.28.8010
Effectiveness

8.6

Created with Raphaël 2.1.28.6010

Pros

  • Each serving provides 40gram of protein
  • Organic plant based ingredient makes it easy to digest
  • Builds lean and strong muscles faster

Cons

  • Unreasonable price
RANK

#13

Image of Core Power Elite High...: Bestviewsreviews
Created with Raphaël 2.1.29.0010
Overall BVR Rating
Based on 437 reviews
Owner satisfaction

8.5

Created with Raphaël 2.1.28.5010
Flavor and ingredients

9.5

Created with Raphaël 2.1.29.5010
Packaging and consistency

8.6

Created with Raphaël 2.1.28.6010
Effectiveness

8.5

Created with Raphaël 2.1.28.5010

Pros

  • Provides high quality protein from ultra-filtered milk
  • Each bottle serves 14 ounce of protein milkshake
  • Each serving contains 42 grams of protein

Cons

  • High sugar content
RANK

#14

Image of SlimFast Advanced Nutrition...: Bestviewsreviews
Created with Raphaël 2.1.29.0010
Overall BVR Rating
Based on 1538 reviews
Owner satisfaction

8.5

Created with Raphaël 2.1.28.5010
Flavor and ingredients

9.4

Created with Raphaël 2.1.29.4010
Packaging and consistency

8.6

Created with Raphaël 2.1.28.6010
Effectiveness

8.5

Created with Raphaël 2.1.28.5010

Pros

  • Each serving contains 20 gram of protein
  • Does not contain lactose/ gluten making it safe for consumption
  • Contains 24 vitamins and minerals that gives an extra health boost

Cons

  • Offers an inferior taste
RANK

#15

Image of Fairlife Nutrition Plan...: Bestviewsreviews
Created with Raphaël 2.1.28.9010
Overall BVR Rating
Based on 148 reviews
Owner satisfaction

8.5

Created with Raphaël 2.1.28.5010
Flavor and ingredients

9.5

Created with Raphaël 2.1.29.5010
Packaging and consistency

8.4

Created with Raphaël 2.1.28.4010
Effectiveness

8.5

Created with Raphaël 2.1.28.5010

Pros

  • Each serving provides 30 grams of protein
  • Contains vitamin D3 that strengthens bones and muscles
  • Contains no artificial flavors making it safe for consumption

Cons

  • High on the budget

Protein Shakes Buying Guide

A Protein Shake is an excellent nutritional supplement that helps build muscles, repair damaged tissues, and regulate essential enzymes in the body. It aids in weight loss and helps athletes and bodybuilders to tone their muscles. Take a look at this buying guide to understand what to look for while choosing protein shakes and their benefits. 

Types of Protein Shakes

Soy 

It is made from dehydrated soybean flakes with minimal fiber and sugar content. Soy contains essential amino acids and is an excellent option for people who avoid whey or casein as a result of vegan diets or are prone to certain allergies. 

Pea 

Pea is a plant-based protein powder rich in arginine. It is prepared by extracting the protein out of the peas and offers a gluten-free alternative. 

Hemp 

Hemp powder comes from ground hemp seeds and is a rich source of fatty acids. It offers an alternative to whey, casein, and other milk-based protein powders. 

Whey 

It is a milk protein that is made by dissolving it entirely in water and contains all essential amino acids that the human body requires. It is absorbed quickly by the body and is widely popular among athletes. 

Casein 

Casein is a product of dairy and is rich in glutamine. It speeds up the process of muscle recovery. It is unsuitable for people who are allergic to milk or follow a vegan diet. Casein rich shake should be taken at night as it is absorbed slowly by our body. 

Benefits of Protein Shakes 

Weight Loss 

You tend to feel full for longer when you stick to a protein-rich diet. This helps to avoid overeating, reduce meal portions, and restrict frequent snacking. Moreover, adequate-protein intake in the form of shakes also protects an individual from high blood pressure and cardiovascular diseases. 

Recovery 

Proteins not only contribute to growth in muscles but also help the body to recover from any damage in the tissue. Athletes and gym enthusiasts prefer to drink Protein Shakes post-exercise to reduce injury and enhance muscular performance. 

Muscle Growth 

Protein plays a vital role in muscle growth. They improve the strength and overall muscle size, especially in people who are involved in intense exercises or workouts. 

Nutrition 

On average, a 19-year-old and above should have at least 46 to 56 g of protein intake daily. But this intake becomes challenging for people who are vegetarians or follow strict vegan diets. Thus, protein powders can help to fulfill the additional nutritional requirements. 

Factors to Consider Before Buying Protein Shakes

Source 

Protein powders are prepared from different sources. Some are plant-based, while others are by-products of dairy. Know the source of the Protein Shake and chose the one that suits your body requirements and preferences. 

BCAA Ratio 

BCAA is often abbreviated for ‘branched-chain amino acids’ that include leucine, isoleucine, and valine. The ideal ratio for your drink should be in three parts, one-part leucine, one-part isoleucine, and one-part valine. If your Protein Shakes miss on any of the three proteins, switch over to something else that fulfills the intake.  

Cap the Carbs 

Carbohydrates elevate insulin levels, which are involved in protein absorption and increased muscle growth. Find a powder that has a suitable percentage of carbs per serving. It is recommended to avoid any product that offers anything below 3 percent. 

Avoid the Sugar 

Artificial sweeteners that make your Protein Shake tasty can harm the good gut bacteria. They can also cause problems such as gas or bloating.  

Conclusion 

Protein Shakes are a beneficial source of extra nutrition for athletes, vegans, and older people. Protein is the building block of all connective tissues present in our body and helps in the production of various enzymes and hormones. If you are feeling overwhelmed by the variety of Protein Shakes available in the market, take a look at the featured section above for some of the most recommended products.  

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