About Smith Cage Workout Machine Total Body Training
The Marcy Diamond Elite Smith Cage is designed for the home but built like a club machine. Versatile - Comprehensive Exercise Options Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The system also comes with an Olympic free-weight rack and a cable routed pulley system, all built into one attractive and versatile product. From the manufacturer View larger View bigger View large Adjustable Bench Back and Seat Pad The Marc squats are great for targeting your quadriceps and glutes. The Smith machine home gym includes a preacher curl pad and curl handle for bicep curls. Smith machine portion of the equipment can be used for rows or presses with the bench at an incline.
