Home > Home Gyms > Total Gym Fitness Dynamic Plank Core and Abdominal Trainer Blast Workout Machine For Progressive Workouts With Instructional DVD ; Visit the Total Gym Store
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16,295 reviews
covering
26 products
for the category
Home Gyms
Experiential insights by users
About Total Gym TGBLAST Fitness Dynamic Plank Core and Abdominal Trainer Blast Workout Machine
Overall Feedback:
76% positive
79% liked the smooth and consistent cable operation
Despite my initial concern about the length of the cable system in home-gyms, I managed to get a good ab burn and noticed a 10 fold improvement in my core strength, even though I am 6ft tall.
95% found the pads and seats comfortable
I can ease into stomach exercises and increase reps and hold time as I get used to the gym equipment.
While doing crunches, I feel uncomfortable because it causes me to move my head a lot. However, this machine is comfortable as it allows for a good ab exercise while keeping my head still.
92% found it easy to assemble; however, 8% encountered missing parts or unclear instructions
I faced a problem while assembling the product and had to send it back because the holes did not line up. I have assembled many products before and this is the first time I faced such an issue.
87% appreciated the variety of exercise options
I find this machine stable and it provides a good ab workout. Unlike crunches, my head remains still during the exercise.
93% found the resistance system effective; however, 7% experienced issues like snapping or wear
The home-gym only has three resistance levels that are too close together to make a big enough difference, especially for a beginner.
79% liked the smooth and consistent cable operation
95% found the pads and seats comfortable
92% found it straightforward to assemble
Experiential insights by users
Despite my initial concern about the length of the cable system in home-gyms, I managed to get a good ab burn and noticed a 10 fold improvement in my core strength, even though I am 6ft tall.
79% liked the resistance bands for varied resistance levels
76% appreciated its wide range of exercise options
Experiential insights by users
I was initially surprised by the lack of resistance during the first few squats, but later realized that the challenge comes from repeating the squats, and then my own weight becomes a significant resistance that does not actually require the use of any additional weights.
87% found the weight stack sufficient for their needs
Experiential insights by users
I measured the weight stack of my home-gym and found that I get 66 pounds when I pull down to about the half way point and 100 pounds when the tips of the bars almost touch the ground.
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