This home gym features dual-functioning press arms for chest press and pec fly exercises. The leg developer properly aligns with the knee joints for effective leg extensions and leg curls. The multi-position high and low pulleys and cables are connected to a 150 lb adjustable weight stacking for smooth and controlled body exercises and hence no need to load and unload weight plates. Work on toning your abs, triceps - with an adjustable preacher curl pad. Enjoy resistance training at home with ultimate home gragra Complete cable standing leg curls to target your calf and hamstring muscles. Assembled Dimensions 68"l x 36"w, 79"h 69" lx36"d - 80"g Pulley Systems Upper & Lower Upper and lower Press Arm Motions Chest press, butterfly press and lat row Preacher Curl Pad Yes (Removable) N/A Yes n/a Max User Weight 300 lbs 300 kg 300 mg 300g.