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19,161 reviews
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40 products
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Magnesium Mineral Supplements
Experiential insights by users
About Doctor's Best High Absorption Magnesium Glycinate Lysinate
Overall Feedback:
82% positive
78% appreciated the added nutrients
Magnesium helps in absorbing other nutrients from food that supply calcium etc.
Magnesium is a co-factor in over 300 functions in our body, regulating many kinds of biochemical reactions.
Glycine efficiently carries minerals for absorption in the intestine tract and helps form collagen for cartilage and connective tissue in the body.
Taking magnesium-mineral supplements along with other vitamins and minerals has helped me feel better overall and improved my sleep quality.
76% liked the digestive tolerance
I did not face any severe GI/stomach issues while taking 500 mg of magnesium-mineral-supplements. However, I did have looser stool than usual and broke up my doses into 200-200-100.
I found this magnesium-mineral supplement to be the most tolerable for my digestive system after trying many other types of magnesium.
79% praised the exceptional bioavailability
I was attracted to this magnesium glycinate product because it contains forms of magnesium ending in '-ate' which are generally absorbed better by the body.
Magnesium is chelated to an amino acid for easy absorption in the small intestine and availability for my body to use.
I had trouble giving my grandson the recommended dose of other magnesium supplements due to their laxative effect. However, after some research, I discovered that these gummies are easily absorbed and well tolerated, so I incorporated them into his daily vitamins.
Magnesium Oxide has one of the lowest bioavailability rates among all magnesium forms, which means that my body absorbs/utilizes it poorly.
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