Home > Vitamins > Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg), Dietary Supplement for Bone, Teeth, Muscle and Immune Health Support, 180 Softgels, 180 Day Supply ; Visit the Nature Made Store
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It usually takes 90 days or more to see the effect of supplements. I am using a new brand where K2 and D3 are blended instead of taking two separate capsules.
After consulting with my pharmacist and having my levels checked, I found that my B complex and B12 levels were low. Taking the vitamins for two months has made a significant difference in both areas and I feel energized.
I recommend checking with a doctor about taking Vitamin B-12 and Vitamin D3 if you are feeling sluggish or experiencing severe sleeping episodes.
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