Home > Vitamin B-Complex Supplements > THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation - Gluten-Free, Dairy-Free - 60 Capsules ; Visit the THORNE Store
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I started taking this product because I read that B vitamins can help serotonin levels, but shortly after starting, I experienced severe debilitating nausea. When I googled it, I found that it had been known to “cause problems including….nausea“ in doses over four MCG… The dosage in this B complex vitamin is FOUR HUNDRED MCG!.
74% liked the taste of the supplement
I find the yeast awesome and mix it into hot chicken broth, which is how I usually start my day.
After taking a single vitamin-b-complex-supplement daily for a month or two, my migraine attacks no longer have nausea and vomiting, and even my sensitivity to light and sound during an attack isn't as bad as it used to be.
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