Home > Vitamin B-Complex Supplements > THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation - Gluten-Free, Dairy-Free - 60 Capsules ; Visit the THORNE Store
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I started taking this product because I read that B vitamins can help serotonin levels, but shortly after starting, I experienced severe debilitating nausea. When I googled it, I found that it had been known to “cause problems including….nausea“ in doses over four MCG… The dosage in this B complex vitamin is FOUR HUNDRED MCG!.
74% liked the taste of the supplement
I find the yeast awesome and mix it into hot chicken broth, which is how I usually start my day.
I have experienced extreme side effects after taking vitamin-b-complex-supplements, including numbness in hands and feet, tingling all over the body, burning, extreme nausea, muscle spasms, dizziness, and indigestion. My B12 and B9 levels were both double the limit needed, and I am awaiting results on B6, which doctors suspect is the cause of the symptoms.
I have personal objective proof that Thorne B Vitamins work. During my last blood test, my vitamin levels were off the charts.
Rephrased:
During my last blood test, my vitamin levels were off the charts, providing me with personal objective proof that Thorne B Vitamins work.
Since I started taking vitamin B, I have observed that my hair has become thicker where it was thinning out and my nails have become thicker too.
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