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10
Created with Raphaël 2.1.210.0010
BVR Rating 4,164 reviews
Amazon
$70 OFF
prime
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Reasons to buy
  • Vibrating oscillation movements helps in activating muscle fibers throughout the body
  • 99 adjustable speeds setting offers convenient usage from gentle to recovery
  • Anti-slip rubber on the top offers stability and safe workout
Drawback
  • May be noisy at times
9.9
Created with Raphaël 2.1.29.9010
BVR Rating 1,787 reviews
Amazon
$50 OFF
prime
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Reasons to buy
  • Wake up muscles, improve circulation and help the body regenerate
  • Provides immediate pain relief for back, knees and joints stimulating the nerves
  • Helps to increase overall wellness through low-impact vibration
Drawback
  • May be too big in size
9.9
Created with Raphaël 2.1.29.9010
BVR Rating 1,131 reviews
Amazon
$160 OFF
prime
Reasons to buy
  • Powerful vibration platform helps to boost metabolism and lose weight
  • Calibrated to reduce stress on joints while providing effective vibration exercise machine healing
  • Silent vibration platform allows to enjoy the muscle relaxation and nervous system soothing while resting, reading, etc
Drawback
  • May make loud noise
9.8
Created with Raphaël 2.1.29.8010
BVR Rating 531 reviews
Amazon
prime
Reasons to buy
  • Built-in intuitive buttons help in easy operation of the device
  • Anti-slip rubber on the top maintains balance and helps in safe workout
  • Built-in heart tracker helps in monitoring the level of intensity of workout
Drawback
  • May not be easy to assemble
9.8
Created with Raphaël 2.1.29.8010
BVR Rating 391 reviews
Amazon
$10 OFF
prime
Reasons to buy
  • Multidirectional vibrations activate and engage muscles throughout the body
  • Helps calm the nervous system and greatly improves bone density
  • The machine offers lasting pain relief and a greater range of motion
Drawback
  • Makes loud banging noise during use
9.7
Created with Raphaël 2.1.29.7010
BVR Rating 245 reviews
Amazon
prime
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Reasons to buy
  • Comes with detachable resistance band straps that helps in toning abs and legs
  • Built-in handle and rolling wheels help in easy manuvering
  • Features LCD display and touch button controls that makes it easy to operate
Drawback
  • May not vibrate properly at times
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9.5
Created with Raphaël 2.1.29.5010
BVR Rating 272 reviews
Amazon
$18 OFF
All Buying Options
9.3
Created with Raphaël 2.1.29.3010
BVR Rating 59 reviews
Amazon
prime
9.3
Created with Raphaël 2.1.29.3010
BVR Rating 380 reviews
Amazon
$22 OFF
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9.2
Created with Raphaël 2.1.29.2010
BVR Rating 94 reviews
Reasons to buy
  • Comes in a compact size that makes it suitable for both home and office use
  • Requires no assembly that makes it convenient to use anywhere
  • Adjustable frequency control that makes it suitable for various users
Drawback
  • Less detailed instruction manual
9.1
Created with Raphaël 2.1.29.1010
BVR Rating 230 reviews
Amazon
$30 OFF
All Buying Options
Reasons to buy
  • Attached suction pads on the bottom reduce impact on the flooring
  • High-intensity vibrations is gentle on joints while promoting blood circulation
  • Built-in handle allows for easy transportation
Drawback
  • Build may be heavy
9.0
Created with Raphaël 2.1.29.0010
BVR Rating 154 reviews
Amazon
$3 OFF

Buying Guide for Vibration Platform Machines

A vibration platform machine is a device that produces vibrations. With whole body vibration, you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. The activity may cause you to feel as if you are exerting yourself. These machines are also called shaking machines or shaking platforms.

They are available in some gyms and are sold for home use. Generally, people perform exercises like squats, pushups, or crunches on these machines while they are vibrating. You can find the best deals on amazon for a wide variety of best premium vibration platform machines.

Benefits of Vibration Platform Machines

Improves Physical Function

Including whole body vibration training into your regular exercise routine can help improve physical function if it has declined due to ageing. Even in people who do not regularly exercise, doing doing this training for fifteen minutes three times a week improves physical function and decreases frailty.

Tendon Strengthening and Rehabilitation

Tendons receive less blood flow than muscles, and can take months to respond to physical exercise for strengthening or rehabilitation. Vibration therapy exercise can speed up this process, thanks to its unique exercise intervention; rapidly repeated muscle contraction. Benefits of vibration therapy on tendons include; strengthen tendons, restore injured tendons, prevent impaired tendons from further injury, ease stress and pain caused by chronic tendon injury, and help senior people maintain healthy and strong tendons.

Bone Density Improvement

Like muscle strength training, vibration exercise can provide high magnitude mechanical stimulation on bones through its fast pace muscle contraction that damps the high acceleration movement of vibration. Such a mechanical stimulation promotes our body systems to provide building blocks for bone growth.

Nerve Performance and Functionality

Through inducing skeletal muscle's stretch reflex response, vibration movement exercises the neuromuscular system and enhances its functionality. In addition, muscle contraction improves nutrient and oxygen supply to nerve cells, reinforcing their performance. Vibration exercise improves the overall condition of the peripheral nervous system.

Factors to Consider before Buying Vibration Platform Machines

Choosing Between Types of Vibration Machines

The most critical factor to consider when learning how to choose a whole body vibration machine is what types of vibration it provides. There are five major types of whole body vibration machines you can choose from. They are pivotal, triplanar, linear, dual, and sonic vibration. Each of these types of whole body vibration machines offers their own set of benefits.

Considering Vibration Machine Intensity

When learning how to choose a vibration machine, you need to make sure you are considering the vibration intensity each provides. Simply put, the speed at which the vibration machine moves is directly proportional to the potential results you will experience. Vibration machine intensity is measured in Hertz, that is the number of oscillations per second. Each type of vibration machine offers different intensity ranges.

Choosing Vibration Machine Programs and Features

While every model will have its own pros and cons, it is important to know what you want to use your vibration machine for and if it offers features that will meet your needs. For example, sonic vibration machines with different automatic programs may help maximize the exercise effect for each specific body region. Manual programs allow you to personalize your experience to fit your exact preferences and the best vibration machines may even have memory features to save those for future use.

Sizes of Vibration Machine Platforms

Different models may have different size platforms. The easiest way to consider this is that the larger the platform, the more versatile your vibration machine will be. Small vibration platforms allow for fewer uses such as vibration machine exercises. You will find that vibration machines with larger platforms offer more therapeutic benefits, as well.

Conclusion

Vibration platform machines are a type of exercise equipment that delivers vibrations to your body. These vibrations can help to improve your blood circulation, increase muscle strength and flexibility, and reduce stress. If you are looking for a way to improve your overall health and fitness, then a vibration platform machine may be a good option for you. If you want to know more about your buying options, take a look at the best latest release vibration platform machines and best hurtle vibration platform machines.

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