Buying Guide for Teeth Grinding Guards
Teeth grinding guards are protective mouthpieces that protect the teeth, gums, arches, lips, and lips from damage caused by teeth grinding. Effective mouthguards are like crash helmets for the teeth and jaws. Wearing teeth grinding guard can protect the teeth from damage and might even be recommended for bruxism. Prior to getting fitted for a nightguard, those who grind their teeth or clench them at night should be tested for sleep apnea. You can check out Amazon for some of the exclusive selections of teeth grinding guards available at great prices.
Benefits of Teeth Grinding Guards
Prevents Damage
Guards and splints keep your teeth from further damage by distributing the pressure across your jaw and creating a physical barrier between your upper and lower teeth. These devices also reduce nighttime grinding noises.
Reduces Jaw Tension
The use of a dental night guard reduces both jaw tension and TMD pain. These guards are customized for your teeth. The guard is then fitted into the mouth lightly and comfortably. Your muscles and jaw joints are significantly less stressed while you sleep with this device.
Prevents Headache
Your headaches might be the result of grinding your teeth and clenching your jaw while you sleep. You can also get headaches and toothaches from grinding and clenching your teeth. An excessive amount of teeth grinding and clenching can result in muscle fatigue, earaches, neck pains, and jaw aches. Custom-made night guards can help prevent these problems. Teeth grinding guards can also be customized to correct an overbite or underbite to prevent pain in the jaw.
Prevents Snoring
Breathing becomes difficult when your jaw is clenched. Snoring is caused by not breathing well while sleeping. Your top and bottom jaws will not touch once the night guard is in place. You can breathe in more air while sleeping when your jaws are separated from one another. By increasing your air volume, you will breathe better and snore less.
Factors to Consider Before Buying Teeth Grinding Guards
Comfort
You're more likely to wear your night guard if it's comfortable. The upper night guard is preferred more by most people due to its less obtrusive feel, making it more comfortable to wear and more convenient to speak with. If you are wearing a night guard for the first time, we recommend going with the upper. If aesthetics are important to you, a lower mouth guard may be a better choice if you plan to wear it during the day.
Condition of Your Teeth
Your dentition, such as the arrangement and condition of your teeth, can also affect how well your night guard fits. Select the teeth that are the simplest to fit. We may recommend a lower night guard if your upper teeth are more crooked, you have missing teeth, or if you have multiple crowns.
Types
There are many types of teeth grinding guards to choose from. Each type will offer a different function but will tackle your teeth grinding problems efficiently. Some of the common types are soft guards, hybrid guards, hard guards, and retainer night guards. Choose one as per your requirements
Size
Before making a decision, consider the size of teeth grinding guards. You can either choose readymade guards or custom-made guards. Mouthguards should cover all of your teeth except the back molars and some of your gums and should end somewhere between your first and second molar. You may feel uncomfortable if it overwhelms your upper jaw, reaches too far back, or comes into too much contact with your soft palate.
Conclusion
Teeth grinding guards can't be designed to fit everyone at the same time. As unique as your teeth are, so are you. Hence, there is a selection of options based on your grinding and clenching severity, your level of comfort, as well as your personal preferences.
It may seem like there’s a lot to consider but at the end of the day, any of the options will make a significant difference in combating your grinding and clenching. To know your buying choices, head over to our featured section. We review and recommend leading products based on design, size, and comfort.
