the peaceful sounds of actually rowing on the water,7 workout programs to keep you motivated,6 resistance levels - determined by your level of exercise experience, XTERRA Fitness ERG600W water Rowing Machine
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This rower provides good resistance training with 6 water levels of resistance, and level 3 is comparable to being in the water. However, the slushing water noise is a downside.
I am 6"1' and 200 lbs. which makes me on the heavy side for this rowing machine. It appears to "sag" in the middle just a tiny bit when I am using it, but it seems sturdy enough and my wife has no issues with it.
Towards the end of my 35 minute workouts, the seat becomes a little uncomfortable.
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