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I am maxing my squat at 565 lbs and in one year the wear and tear has been minimal, indicating that the weight of my shoes is not an issue for me while doing heavy squats.
The elevated heel helps me achieve a deeper squat position and better ankle mobility, allowing me to perform exercises like squats and deadlifts with improved technique and efficiency.
I will still use the shoe on leg days because it is very light and comfortable.
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