BetterBody Foods Organic Coconut 100% MCT Oil
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MCT Oil Nutritional Supplements
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About BetterBody Foods Organic Coconut 100% MCT Oil
Overall Feedback:
95% positive
85% found it compatible with various diets
As a follower of the ketogenic diet, I was interested in trying this MCT oil for its keto-friendliness and quality fats to incorporate into my meals.
90% found it easy to consume, but 10% faced issues
I have used this MCT oil in various ways, including adding it to my morning coffee for a boost of energy and mental clarity, incorporating it into my salad dressings for a healthy dose of healthy fats, and using it as a cooking oil for stir-fries and roasted vegetables.
I recommend starting with a small amount and gauging tolerance carefully, as I experienced sharp stomach aches immediately after consumption.
It takes some time to get used to the oil in my morning cup of coffee or tea.
93% liked the flavor and taste
I have noticed that the MCT oil has a unique neutral flavor that is not common in other MCT oils.
