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19,161 reviews
covering
32 products
for the category
Magnesium Mineral Supplements
Experiential insights by users
About Solgar Magnesium Citrate, 120 Tablets
Overall Feedback:
82% positive
84% appreciated the added nutrients
After taking this brand of magnesium-mineral-supplements, I feel relaxed within 30 minutes of swallowing them and drift to a deep sleep.
82% liked the digestive tolerance, however 18% found it unsettling
Even after stopping magnesium tablets, my body was still trying to excrete phosphate and causing me pain.
I advise caution while taking the supplement, as 2 pills of 400 mg per day can lead to digestive issues over time.
84% praised the exceptional bioavailability, while 16% were disappointed
After taking this brand of magnesium-mineral-supplements, I absorb the magnesium, my body feels relaxed within 30 minutes of swallowing them and I drift to a deep sleep.
I tested the tablet's solubility in boiling water to check its absorption by the digestive system.
Magnesium Oxide has one of the lowest bioavailability rates among all magnesium forms, which means that my body absorbs/utilizes it poorly.
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