Home > Magnesium Mineral Supplements > NatureBell Magnesium Citrate 500mg Per Serving,180 Capsules, Extra Strength Magnesium Supplement, Powerfully Supports Energy, Metabolism, Muscles, Heart, Bone Health and Immune System, No GMOs ; Visit the NatureBell Store
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Magnesium Mineral Supplements
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About NatureBell Magnesium Citrate 500mg Per Serving,180 Capsules, Extra Strength Magnesium Supplement
Overall Feedback:
82% positive
77% liked the digestive tolerance
This magnesium supplement has given me relief from migraines and digestive issues.
I suffer from IBS-C and this supplement has been the only thing to help me keep regular.
I use magnesium citrate for digestion and regularity because I have to take pain medication regularly.
79% appreciated the added nutrients
Taking magnesium supplements keeps my serum levels of Mg within normal limits and regulates my bowels.
I have found relief for my migraines and digestive issues with this magnesium supplement. It is the only supplement that has worked for me.
I want to combine magnesium with my daily calcium and vitamin D supplements to ensure nerve and muscle support, energy production, and further support for my bones and joints.
78% were satisfied with the form of Magnesium, yet 22% encountered issues
I prefer using magnesium citrate as it provides 125 mg of elemental magnesium, according to Carolyn Dean M.D., N.D. in 'The Magnesium Miracle'.
The label indicates 500mg of Magnesium citrate, not elemental magnesium itself which is less.
I was taking Magnesium Citrate from another brand and it worked great for my constipation. But after switching to this brand, I went back to full out constipation.
80% praised the exceptional bioavailability
I found that the supplement of 500mg per capsule works as well as two of the 250 mg Nature Made brand.
Mag citrate is easily absorbed into the bloodstream, making its bioavailability high.
I have been taking the glycinate version and have only experienced 3 minor cramps in over 15 months, whereas before I suffered muscle-tearing leg cramps as often as 3x/week.
I experienced leg pain and read that it could be due to low magnesium. After taking these pills, I felt better. It seems to have additional nutrients that complement the effects of magnesium.
Magnesium plays a role in reducing cramps and allowing muscles to fully recover from a contraction, which leads to better recovery and less muscle tension throughout the day. If I work out, I should take magnesium, as it assists in lactic acid removal, which will minimize delayed onset muscle soreness (DOMS) and speed recovery.
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