Home > Home Gyms > Signature Fitness Ab Crunch Total Body Workout with Resistance Bands, Instruction DVD and Exercise Guide Chart ; Brand: Signature Fitness
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16,295 reviews
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Home Gyms
Experiential insights by users
About Signature Fitness Ab Crunch Total Body Workout with Resistance Bands
Overall Feedback:
78% positive
98% found the resistance system effective; however, 2% experienced issues like snapping or wear
I noticed that the resistance system of this home-gym is limited to only three levels, and it made the sit up very easy going downward. I wonder if it helps the lower abs.
The resistance system of this home-gym has only three levels, making sit-ups easy going downward. I wonder if it helps the lower abs.
98% appreciated its wide range of exercise options
I appreciate the levels of support provided by the home-gym, which makes it convenient to graduate to doing crunches all by myself.
98% liked the resistance bands for varied resistance levels
98% appreciated its wide range of exercise options
Experiential insights by users
I noticed that the resistance system of this home-gym is limited to only three levels, and it made the sit up very easy going downward. I wonder if it helps the lower abs.
The resistance system of this home-gym has only three levels, making sit-ups easy going downward. I wonder if it helps the lower abs.
90% liked the resistance bands for varied resistance levels
Experiential insights by users
I found it easy to assemble the home gym using the step-by-step assembly video on Amazon's product page. I only looked in the user manual a couple of times to verify rubber/plastic parts shown quickly during the video assembly.
77% liked the resistance bands for varied resistance levels
77% found the weight stack sufficient for their needs
Experiential insights by users
I find bands easier than traditional weights because of the variable resistance aspect. For instance, a band with an estimated weight of 60 lbs may only be 30 lbs at the start and reach 60 lbs only during the last 10% of the lift, when I am strongest.
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