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79% liked the resistance bands for varied resistance levels
76% appreciated its wide range of exercise options
Experiential insights by users
I was initially surprised by the lack of resistance during the first few squats, but later realized that the challenge comes from repeating the squats, and then my own weight becomes a significant resistance that does not actually require the use of any additional weights.
77% liked the resistance bands for varied resistance levels
77% found the weight stack sufficient for their needs
Experiential insights by users
I find bands easier than traditional weights because of the variable resistance aspect. For instance, a band with an estimated weight of 60 lbs may only be 30 lbs at the start and reach 60 lbs only during the last 10% of the lift, when I am strongest.
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