Valara Creatine Monohydrate Micronized Powder
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12,091 reviews
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34 products
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Creatine Nutritional Supplements
Experiential insights by users
About Valara Creatine Monohydrate Micronized Powder
Overall Feedback:
74% positive
83% were impressed with flavor and taste, yet 17% weren't
I compared the taste of two different brands of creatine-nutritional-supplements. The Valara brand has a subtly skunky flavor, while the Nutricost brand is completely flavorless.
89% found the consumption safe
I recommend taking creatine with a little bit of sugar or carbs as it helps in the absorption of creatine.
Creatine helps me push and pull more weight, feel less muscle fatigue, and get a better muscle pump during my workouts.
87% were satisfied with the quality, although 13% were disappointed
I noticed that the Valara brand has a subtly skunky flavor. It's not worth saving a few extra bucks, and I missed the return window by two days.
I experienced the worst diarrhea of my life from this creatine and want to warn others who may react similarly.
83% appreciated the dosage and serving size
I am a non-responder to creatine when it comes to quickly making muscles appear bigger. However, I have noticed that my strength increases quicker and my recovery is better. Additionally, I feel more mentally alert. I believe creatine is great for bodybuilding, but not a miracle mix. Eventually, one can reach the same place without it. Creatine just helps speed up and improve the process.
I took 5g of creatine four times a day in the first week and then reduced it to 5g per day.
