Thorne Research - Creatine - Creatine Powder to Support Energy Production
Lean body Mass: Lean body Mass is an amino acid that promotes lean body mass and supports increases in muscle endurance. Muscle Energy Production, Creatine is an amino acid that supports muscle performance and is an essential building block for a healthy skeleton. Power Output - Certified for Sport - 16 Oz
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Creatine Nutritional Supplements
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About Thorne Research - Creatine - Creatine Powder to Support Energy Production
Overall Feedback:
71% positive
80% found the consumption safe, whereas 20% were concerned
I mixed the supplement into water and coffee for multiple days and was pleasantly surprised that I had no issues. It seems safe to consume.
The powder is easy to mix with water or your favorite beverage and tasteless, making it convenient to incorporate into my daily routine.
After taking the supplement, I couldn't sleep and my heart rate increased significantly. I also feel jittery and anxious.
80% were satisfied with the quality, although 20% were disappointed
I received creatine that had an ammonia smell and clumping after a little over a month.
70% appreciated the dosage and serving size, but 30% didn't
I find the product easy to mix with water or any beverage and tasteless, making it convenient to incorporate into my daily routine.
It is recommended to take the supplement 30-90 min before or after workout.
I experimented with the dosage of the product and found that it is undetectable in half the blue scoop. I initially used the full scoop for five days but then switched to recommended doses.
I have taken the supplement twice in the last two days, 1 scoop with 16oz of water before my morning workout.
