Six Star Creatine X3 Powder
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Creatine Nutritional Supplements
Experiential insights by users
About Six Star Creatine X3 Powder
Overall Feedback:
67% positive
65% found the consumption safe, whereas 35% were concerned
I recommend taking small portions of the supplement throughout the day instead of a whole scoop, especially if you are new to it.
Maltodextrin, a highly processed carbohydrate from corn, can cause allergic reactions, weight gain, gas, flatulence, and bloating.
76% appreciated the dosage and serving size
I recommend diluting the powder, lowering the amount used per serving, or switching to pill form.
I recommend taking small portions of the supplement scoop throughout the day instead of a whole scoop, especially for new users.
I use one scoop of the supplement after half an hour of brisk walks and 10 reps of 10 to 15 lb free weights work out 3 to 4 times a week.
