Home > Core & Abdominal Trainers > GIKPAL Ab Machine Ab Workout Equipment for Home Gym Foldable Core & Abdominal Trainer Women Exercise Fitness Equipment with LCD Display, 440lbs Weight Capacity ; Brand: GIKPAL
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When using this tool, it is important to be careful and have support. Sitting on the ground/floor is safe, but using a chair or bench can be tricky, so having a spotter is necessary.
This machine is effective in working out my mid section and has helped me see a little more tone and definition in my abs. It's better than doing sit ups or crunches on the ground as it forces me to use my muscles when lifting up.
I noticed that the machine seemed unstable at first but it is now stable with no risk of falling off or tipping over.
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