Home > Core & Abdominal Trainers > GIKPAL Ab Machine Ab Workout Equipment for Home Gym Foldable Core & Abdominal Trainer Women Exercise Fitness Equipment with LCD Display, 440lbs Weight Capacity ; Brand: GIKPAL
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This machine is effective in working out my mid section and has helped me see a little more tone and definition in my abs. It's better than doing sit ups or crunches on the ground as it forces me to use my muscles when lifting up.
I am 174 LBS and even after putting the machine to the lowest possible setting, I still got sore abs the next day. This proves that the core-abdominal-trainer has a good weight capacity.
I noticed that the machine seemed unstable at first but it is now stable with no risk of falling off or tipping over.
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