Home > Blended Vitamin & Mineral Supplements > Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin, CoQ10, and Lutein to Support Vision, Cognitive Function, and Cellular Health* - 60 Capsules ; Visit the Pure Encapsulations Store
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I take only one capsule in the evening about 2-3 hours before bed and sleep a solid 8 hours (if not more) and wake up completely rested. The recommended dosage is two capsules in the afternoon and one capsule in the evening.
I am happy to find a pure form of Berberine without any other ingredients like enzymes, herbs or mushrooms.
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