Home > Acupuncture Products > Ajna Acupressure Mat and Pillow Set - Natural Organic Linen Cotton Acupuncture Mat & Bag - Back Pain Relief, Neck Pain Relief, Stress Reliever, Reflexology, Sciatica, Trigger Point Therapy - Eco Luxe ; Visit the AJNA Store
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It takes some time to get used to the product after lying on it for a while.
The product is easy to use but not as long as expected. It's only about 3 feet long instead of the length of a yoga mat.
94% liked the comfortable insertion experience, but 6% felt discomfort.
The first time I used it, I had to move around to get comfortable and lay on it for 30 minutes.
The mat is slightly uncomfortable for a minute or so, but it doesn't hurt that much.
The comfort level of this product is low due to the hundreds of little poky things that one has to lie on. The most painful part of the whole ordeal is getting on and off of it. Wearing clothes takes away from its effectiveness as there is no direct contact with the skin.
92% liked the clear instructional materials, while 8% found them confusing.
When I use the product, I play relaxing music, put my phone on airplane mode, and set a timer for 20 minutes. After I'm done, I feel relaxed and calm, like butter.
I need to figure out why the product doesn't hit my low back as much as I would like, possibly due to my back shape.
I bought the product because it seemed like a good way to activate a number of acupuncture points at once.
If I have never used a spike mat before, it may take time to get used to it.
I have been experiencing lower back soreness and neuropathic symptoms in my feet and legs for some years. I bought this pad/pillow set on a whim and after using it only twice, I have experienced much better back flexibility and a significant reduction in my neuropathic symptoms.
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