Buying Guide for Weighted Blankets
Weighted blankets are blankets that are filled with air or other material to make them feel heavy or more comfortable. The weighted blanket is a great way to provide the boost your body needs to relax at night. Weighing less than 5 pounds, can help you fall asleep faster, sleep longer, and wake up more refreshed. Weighted blankets offer a lot of benefits.
The purpose of weighted blankets is to relieve anxiety and stress by enveloping the body in a heavy blanket that has therapeutic properties. Plastic pellets or small glass beads are stuffed in weighted blankets. In addition to providing a calming effect, the weight also serves to increase blood flow. Check out our guide to learn more about these blankets. We hope it helps you make an informed decision.
Benefits Of Buying Weighted Blankets
Improves Sleep
Weighted blankets have the ability to naturally calm your body and promote a restful night's sleep. It contains millions of micro glass beads that distribute pressure evenly across the body. This results in a blanket that aids relaxation and promotes deeper sleep.
Comfortable And Secure
The same way a snug swaddle keeps newborns warm and cozy is said to work for weighted blankets. The sense of security most people find in these blankets makes them fall asleep more quickly.
Eases Stress and Anxiety
Feelings of stress and anxiety can be managed with the use of a weighted blanket. A weighted blanket may bring benefits to those suffering from stress and anxiety by helping them sleep better.
Calms the NErvous System
Having an overactive nervous system can cause anxiety, hyperactivity, rapid breathing, and rapid heart rate—conditions that do not promote sleep. Using a weighted blanket can help calm the fight-or-flight response and activate the parasympathetic nervous system to prepare for sleep.
Factors To Consider Before Buying Weighted Blankets
Size
Weighted blankets are available in different sizes. Sizes should be between 51 and 56 inches wide and 72 inches long for a full-size weighted blanket. A 50-inch X 72-inch weighted blanket will be just the right size to accommodate one person sleeping in a full-size bed. You should choose the size that is suitable for you.
Pressure
Different weighted blankets offer different pressures. They are available in different weights. Always choose a blanket that is suitable for your needs and offers high comfort. Experts recommend that you buy a blanket that is around 10 percent of your body weight. So for example, a 150-pound person should buy the 15-pound blanket.
Filling
When you shop for weighted blankets, you'll find that most of them are filled with glass beads or plastic poly pellets. Plastic pellets are usually lighter than glass beads, which are usually about the size of grains of sand. The smaller size of the pellets allows them to be used in a thinner blanket than those which use pellets.
Removable Cover
Weighed blankets are hard to wash because of their weight. The blankets that weigh 10 pounds or more should be washed and dried in commercial machines. If you're worried that your blanket will stain or get pet fur on it, choose one that has a removable cover. Covers are often made of cotton or a soft Minky fabric, so they're easy to clean.
Conclusion
The benefits of using a weighted blanket are great, and you will quickly see how they make a huge difference in your life. Use them to help you relax, to help you sleep, to help you with your anxiety, or to help you with your depression. There are many reasons why weighted blankets are good for you, besides the fact that they are soft and comfortable. You can purchase different weights of blankets depending on the effect you are trying to achieve. Have a look at our featured products above to know more about your buying options. All the products featured above are reviewed on the basis of their quality, design, and comfort.
