Buying Guide for Triphala Herbal Supplements
Triphala herbal supplements are herbal medicine that comes from the Indian subcontinent. They are natural medicines that are used to prevent several health problems. These problems are related to kidney, liver, gall bladder, respiratory system, an inflammatory disorder, gastrointestinal tract, skin, stomach, bone, etc.
Triphala supplements are sold as tablets or as a powder that can be added to herbal tea or taken as a drink. Read through our guide below to know more about Triphala herbal supplements.
Benefits of Triphala Herbal Supplements
Reduces Inflammation in the Body
Triphala supplements contain several antioxidants that protect the body. It is rich in antioxidants, such as flavonoids, polyphenols, tannins and saponins that can protect you from chronic diseases caused by oxidative stress. Studies show that regular consumption of Triphala reduces the risk of heart disease, certain cancers, diabetes, arthritis, and premature aging.
Good Immunomodulator
A research published in Indian Journal of Pharmaceutical Sciences has found that triphala helps to boost your immune system and also acts as an immunosuppressant. Triphala supplements when consumed correctly can help fight infections and control severe allergies.
Natural Laxative
Triphala has been used since ancient times to treat stomach disorders. The triphala herbal supplements act as a natural laxative and reduce constipation, abdominal pain, flatulence, and improve bowel movement frequency and consistency.
Helps to Improve Skin Quality
Triphala supplements are believed to have anti-inflammatory and antioxidant properties that may help heal certain skin issues and protect the skin cells. Researchers have found that applying Triphala paste on the skin can help rebuild skin proteins, retain moisture in the skin, stimulate collagen formation, and help you recover from wounds faster.
Factors to Consider before Buying Triphala Herbal Supplements
Quality
In many countries, herbal supplements like Triphala are not strictly regulated like pharmaceutical drugs. This can result in quality variations between brands. To ensure quality and safety, we recommend you to choose the brands that have been tested by an independent certifying body. While certification doesn’t ensure the right quality but it means that the supplement contains the ingredients listed on the product.
Price
The price of triphala herbal supplements can vary depending on the brand and quality. Highly expensive supplements do not ensure better quality or results. We recommend you to research all the brands and go for the one that has good customer ratings and that fits your budget.
Purity
The triphala herbal supplements can only be effective if they are pure and authentic. Make sure to check that the supplement is free of contaminants and that it is accurately labeled. We recommend you to read the customer reviews and ratings to ensure buying the right herbal supplement.
Safety
The triphala herbal supplements are generally safe to consume, but they may cause serious health risks in some conditions. Herbal supplements when taken together with some prescription drugs can have harmful and even life-threatening results. Make sure to consult with your doctor or pharmacist before taking them.
Conclusion
Triphala herbal supplements are natural herbal supplements that are used to reduce many health problems. If you are interested in trying this supplement, you should consult with a doctor and do some research about the brand. We hope our buying guide will help you choose the right herbal supplement. You can take a look at our most reviewed and recommended selection of triphala herbal supplements in our featured section above.
