Buying Guide for Sports Mouthguards
You know how important it is to protect yourself from injury if you participate in sports or are physically active. There are a variety of protective equipment options depending on the activity. Mouth guards are essential pieces of athletic equipment.
In addition to professional athletes, these mouthguards should be worn by anyone at risk of injury to their teeth and mouth.
Known as a mouth guard or sports guard, a mouth guard protects your teeth from trauma while playing sports. In most cases, they protect the upper teeth from fractures (or even tooth loss) and protect your lips and tongue from cuts.
Benefits of Sports Mouthguards
Type
Sports guards can be classified into three types.
Some pharmacies and sporting goods stores sell stock fit and boil and bite products off the shelf. They're often bulky and uncomfortable to wear, and don't have a custom fit, so they're not as effective. Custom-fitted mouthguards are available from dental health care providers only. The best fit, comfort and wear compliance are achieved with these custom-fitted to your mouth.
Made For Braces Also
People with braces believe that mouth guards are not suitable for them. The statement isn't accurate.
With custom-made sports guards, braces can be worn with them. The brackets on their teeth can easily cut their lips and tissues, so people who have braces are actually at a higher risk of injury.
Provides Safety
Sport-related injuries to the teeth and mouth can be minimized with mouthguards. Keeping your smile healthy is extremely important and that can be done with the help of this product.
Made For All Types Of Sports
Sports requiring athletic mouthguards include football, basketball, hockey, field hockey, lacrosse, gymnastics, boxing, rugby, martial arts, baseball, softball, volleyball, and wrestling.
Sport mouthguards are not only needed for organized sports. You can engage in a number of activities with your friends or alone that require a mouthguard. Mountain biking (or cycling in the street), skateboarding, rollerskating, and even skydiving are examples.
Factors to consider before buying Sports Mouthguards
Material Size
The right amount of protection starts with a minimum of 4 mm of material in the crucial impact zones - the front of the teeth and under the molars - so there's no bulky material where protection isn't needed. Depending on the sport, these zones may differ.
Must Give Better Breathing
For contact sports such as football and ice hockey, the frontal impact is protected by the facemask or shield. Therefore, mouthguards may have a thinner frontal profile, but provide more protection under the molars. This also allows for more comfort, easy communication and better breathing, which are extremely important in team sports.
Choose The Right Fit
It's important to get a mouthguard that's been specifically designed for their mouth, taking their unique structure into account. They must have a guard that is tight enough to remain firmly in place on their upper teeth without the lower jaw holding it in place. That means no biting and no clenching!
Buy An Upgraded One
There are now performance upgrades to mouthguards, such as locking the lower jaw in a slightly forward position, giving an athlete a 17% increase in extremity strength with less stress on the temporomandibular joint. Using a mouthguard actually enhances athletic performance because it helps keep the athlete's body more relaxed so that he or she has greater range of motion, flexibility and balance.
Conclusion
An athletic or sport mouthguard is primarily designed to protect teeth against sports-related impacts. For instance, boxers wear mouthguards to protect their teeth. A blow to the mouth without a mouthguard could damage or even destroy teeth. Other sports require mouthguards as well, and the teeth can also be damaged without impacting another participant. Accidental falls or collisions with the nearby landscape can also cause injury. You can prevent all of these injuries by wearing an athletic mouthguard. To know more about the product, have a look at our reviews given.