Buying Guide For Heart Rate Monitors
A heart rate monitor is a device that helps you in monitoring your heart rate, usually when working out. Tracking your heartbeat is useful, but would a heart rate monitor be useful for you? It depends, just like everything else in life. Think about if an HRM is a wise investment before you get one. The price of a heart rate monitor can range from $50 to $450.
There are a few different types of heart rate monitors available on the market, including wrist-based monitors, chest-based monitors, and finger-based monitors. Let's discuss which one of them is the best for you. You can check out Amazon for some of the exclusive selections of best heart rate monitors available at great prices.
Benefits Of Heart Rate Monitors
Tracks Heart Rate
HRM tracks your heart rate and displays it on the screen. This helps to ensure that the person is within their target heart rate range. Adult heart rates generally range approximately 50 - 90, and HRM will allow you to monitor it regularly.
Measures Calories Burned
Heart rate monitors help you to understand how many calories you are burned while you are exercising. It is very helpful to those who want to lose weight or maintain their weight. You can set the target and check it on a daily basis until you achieve it.
Guides Exercise Progress
A heart rate monitor can help you exercise at the right intensity by showing you how hard your heart is working. The highest heart rate can be compared to either maximum heart rate measurement from a previous test.
Improves Fitness and Health
Heart rate monitors are a great way to keep track of your heart rate and improve your fitness and health. Keeping a track of your heartbeat and blood pressure can help you to improve your record and have the best guidance according to your data.
Factors To Consider Before Buying Heart Rate Monitors
Waterproof Rating
Since HRM is electrical equipment, it must be verified that no user will be harmed by the current flow.
This is important because if you are going to use the device while sweating, you need to know how well it will stand up to moisture. A heart rate monitor with a high waterproof rating will be more expensive, but it will also be more durable and reliable. We recommend buying a heart rate monitor with a waterproof rating of ip65 or more.
Heart Rate Range
The heart rate range is the most important thing to track while doing any sort of fitness activity. It represents how much effort you're putting into your workout. Most heart rate monitors will have a range of 30 to 240 beats per minute. The lower end of the range represents your resting heart rate, while the upper end represents your maximal heart rate.
Battery Life
A heart rate monitor with a shorter battery life may need to be charged more often, which can be inconvenient. A heart rate monitor with a longer battery life can be used for longer periods of time without having a replacement. A common heart rate monitor has a battery life of up to 200 - 400 hours.
Type
The most common kind is wrist-based monitors since they are simple to use and reasonably priced. Chest-based monitors can be more expensive and inconvenient to wear, but they are likely to be more accurate. The cheapest alternative is finger-based monitoring, but it can be unreliable and complicated to use.
Conclusion
A heart rate monitor can help you see how hard you're working out and ensure that you're staying within your target heart rate zone. There are commonly 3 types of HRM, wrist-based, chest-based, and finger-based. Chest-based monitors show the most accurate result. They can help you track your progress over time and see how your fitness level is improving. Having a record of your heart rate will help you to improve it with the help of proper guidance and medicine.
If you're looking for a heart rate monitor that can also track your blood pressure, the blood pressure monitor is a great option. It is a great tool for anyone who wants to keep track of their heart health. Our featured section above contains some of the best products available, so take a look to know more about your buying options. We review and recommend top rated value heart rate monitor based on design, performance, money value, and ease of use.
