- Made with real cheese
- Light & crisp texture
- Ideal appetizer crackers
- Crumbles easily
Updated on January 17, 2021
When many of us think of crackers, we think of salty, square, crunchy crisps that we often eat with soups, salads and are used in place of breadcrumbs. In reality, crackers are so much more than this. These crispy munchies work as perfect accompaniments with cheese, dips, meat slices etc. Whether it is dressed up on a party platter, served with soup or eaten straight out of the box, crackers are a never-ending favorite. Crackers include soda or saltine crackers, cream crackers, snack crackers, sugar-topped crackers, vegetable crackers and calcium crackers.
Crackers serve as good snacks because of their low-calorie intake. Multi-grain crackers often have a high amount of fibers which is considered good for the body.
Since the majority of crackers are made of oats and wheat flour, they are high in Vitamin-B complex. Vitamin B complex is responsible for maintaining the overall health of a human body like improving eyesight, increase in the growth of red blood cells etc.
Crackers are devoid of any colors, flavours and any artificial preservatives. This makes them an ideal snack to reach out for.
As the crackers have a good level of dietary fiber, it helps to keep your hunger pangs away and are a good substitute to munch on, in between meals.
Aim for less than 5% fat if you are going to eat crackers regularly.
Aim for crackers with less than 1% saturated fat content as consuming saturated fats can increase your cholesterol levels.
There is a whole range of crackers that contains low Sodium levels.
What you put on crackers can push you over your calorie, fat, or sodium limit. So, go for healthier dips and toppings like avocado sauce or spring onion toppings etc.
Crackers act as the perfect snack between mealtime. They are light and act as perfect munchies. With their crisp texture and sometimes salty, sometimes bland flavour they keep your hunger pangs at bay. It contains a small amount of fibres that improves digestion and has the ability to make you feel full for a long period. As they are low in calories, they make for a healthy nibble and provides energy. Crackers are healthier than chips or pretzels and are often preferred by fitness enthusiasts as a healthy substitute. Take a look at the above-featured section for more buying options.
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