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What are Blue Light Glasses & Do You Need Them?

Updated on May 6, 2021 by Jessica Parker
blue light glasses

Have you ever had blurry or watery eyes after sitting long hours in front of your computer? Or do you ever experience eye strain and headache once you are back from work? If you answered those questions in 'yes' then, don’t worry, we're here to help. If you are sure it’s not your eyes, then it’s the glare from the computer screen that’s causing all the havoc. One effective and quick solution to this is blue light glasses.

What are Blue Light Blocking Glasses?

Anti-blue light glasses claim to filter out blue light emitted from the computer & mobile screens. These glasses have a coating on the lenses to filtrate the high-energy wavelengths of blue light. They work as a barrier between the eyes & the screen, helping to minimize the symptoms of adverse effects of the strain caused by the harsh light.

You must have heard about them or must have seen them while scrolling through advertisements. If you are facing eye strain or irritation, every time you open your computer screen, then it’s probably time to try them. This blog is all about light blocking glasses and everything there is to know about them. If in the end, you are convinced, do take a look at our featured section.

But, before we proceed further, why not brush through the basics first?

What is Blue Light and Why is it Bad for Us?

Blue light is one of the spectrum colors that are visible to the naked eye and has a shorter wavelength. Exposure to blue light for an elongated period can damage the light-sensitive cells in it. Yes, you read it, right? It’s quite harmful to the eyes as it's our computer screen emitting those rays. Thus, the glasses that filter this blue light are commonly known as blue light glasses. Special materials make up for this glass that protects your eyes from the glare emitted by the digital screens.

Types of Blue Light Glasses

  • Amber Lens Fiber Glasses

These blue light fiber glasses contain high- quality and scratch-resistant material. They are then coated with a thin anti-glare film or photochromatic coating. This allows less light to penetrate into the eyes, reducing exposure to the blue light to a large extent. They are lightweight and durable.

The GAMEKING Classic comes with anti glare amber tint lens and blue light blocking making this a great option for those that spend a lot of time on the computer, specially gamers.

  • Anti Glare Coating

These blue light glasses, often have filters to block the amount of the light entering the eyes. This happens especially when the surroundings are dark. Such blue light filter glasses can relieve fatigue eyes and sleep deprivation. These ailments are the results of continuous exposure to digital screens.

  • Anti-Reflective Coating

These blue light computer glasses come with anti-reflective coating that stops the full glare of the screen. They reflect the maximum blue light and allows only minimum glare to pass through. Apart from these, there are few other types of light blocking glasses as well. The magnification light glasses, prescription lenses, and non-prescription lenses.

The TR90 /w Flexible Titanium B Rectangle Reading Glasses comes with AR anti-reflective coating.

Benefits of Using Blue Light Glasses

Reduces Eyes Strain

Blue light fiber glasses can increase your focus and reduce eye strain allowing you to work long hours in front of the computer without feeling any eye fatigue.

Blue Light Blocking Glasses is a great option as it helps in reducing eye fatigue.

Prevents Tired Eyes Syndrome

Filters of the anti-blue light glasses allow only a fraction of the blue light to seep inside your eyes. They help in reducing irritation of eyes and help you to combat ‘tired eyes syndrome’.

Improves Sleep

Such glasses improve sleep as they reduce the effects of the high energy blue light on our eyes. This way, we can enjoy some screen time just before bed and also get a relaxed night’s sleep. A quick tip to prevent tired eyes is to reduce the brightness of the screen glare.

Protects Eyes

The rays of the blue light from the computer can damage the sensitive cells in our retina. AMD (Age-related Macular Degeneration) is one of the biggest reasons for blindness and such glasses help combat that by reducing exposure levels.

Blocks UV Rays

Most of these glasses nowadays, come with ‘light scan’ technology, which allows only a portion of the light to pass through while filtering out the UV light. This reduces the chances of eye damage.

By now, I am sure you must be thinking back if you need such glasses or not but, let me assure you that such glasses can be worn by anyone and everyone. The only difference between wearers of all ages will be the power of their glasses. If you need a powered glass, it will be mostly prescription blue light glasses.

Who Needs Anti-blue Ray Glasses?

These are best suited for working professionals who spend long hours in front of the computer, or for some screen time before bed which won’t interfere with your sleep pattern. Even if you are having trouble sleeping lately, because of tired eyes and digital eye strain, you can go for computer glasses as they will block the excessive glare of the Blue Light, responsible for keeping you awake.

Now, that you know almost everything about these glasses, you can get one for yourself to protect your precious eyes from damage. But before you rush to the store to get one, understand first.

Which are the Best Blue Light Filter Glasses?

The best ones are those that can effectively block blue light from the screens and puts less strain on our eyes while being comfortable to wear for longer periods. You can buy these glasses from Amazon or Quay if, you prefer online portals. But if you like to try them before buying, you can physically pick them up from any major retailers like Walmart or Target. Amazon or Quay comes with exciting deals and discounts making it feasible for you to try and buy them. On the same note, Bestviewsreviews assesses and recommends only the best products in the market currently based on their quality, durability, and performance.

Eyes are one of the most sensitive sensory organs in our body and should be taken care of. Technology is here to help us, but at the same time, it is our responsibility to save ourselves from its side effects. With accessories such as glasses, we can easily protect our eyes from the ill effects of the screen and boost our productivity levels. After all, its not worth losing something so precious, just because we decided to turn a blind eye towards a concern as important as this.


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