Have you ever had blurry or watery eyes after sitting long hours in front of your computer? Or do you ever experience eye strain and headaches once you are back from work? If you answered those questions with 'yes' then, don’t worry, we're here to help. If you are sure it’s not your eyes, then it’s the glare from the computer screen that’s causing all the havoc. One effective and quick solution to this is blue light glasses.
What is Blue Light and Why is it Bad for Us?
Blue light is one of the spectrum colors that are visible to the naked eye and has a shorter wavelength. Exposure to blue light for an elongated period can damage the light-sensitive cells in it. Yes, you read it, right? It’s quite harmful to the eyes as it's our computer screen emitting those rays. Thus, the reading glasses that filter this blue light are commonly known as blue light glasses. Special materials make up for this glass that protects your eyes from the glare emitted by digital screens. Sunglasses prevent dust particles from entering the eyes. Check our featured section on the best electronic sunglasses.
What are Blue Light Blocking Glasses?
Anti-blue light glasses claim to filter out blue light emitted from computer & mobile screens. These glasses have a coating on the lenses to filtrate the high-energy wavelengths of blue light. The livho 2 Pack Blue Light Blocking Glasses work as a barrier between the eyes & the screen, helping to minimize the symptoms of adverse effects of the strain caused by the harsh light.
You must have heard about them or must have seen them while scrolling through advertisements. It’s probably time to try them if you are facing eye strain or irritation, every time you open your computer screen. This blog is all about light-blocking glasses and everything there is to know about them. If in the end, you are convinced, do take a look at our featured section.
Why Do You Need The Blue Light Glasses?
Reduces Eyes Strain
Blue light fiber glasses can increase your focus and reduce eye strain allowing you to work long hours in front of the computer without feeling any eye fatigue.
The ANRRI Blue Light Blocking Glasses are lightweight and help in reducing eye fatigue. These glasses have got good reviews for their ability to eliminate the side effects of staring at blue light.
Prevents Tired Eyes Syndrome
Filters of the anti-blue light glass allow only a fraction of the blue light to seep inside your eyes. They help in reducing irritation of the eyes and help you to combat ‘tired eyes syndrome’.
Improves Sleep
Such glasses improve sleep as they reduce the effects of the high-energy blue light on our eyes. This way, we can enjoy some screen time just before bed and also get a relaxed night’s sleep. A quick tip to prevent tired eyes is to reduce the brightness of the screen glare.
Protects Eyes
The rays of the blue light from the computer can damage the sensitive cells in our retina. AMD (Age-related Macular Degeneration) is one of the biggest reasons for blindness and such glasses help combat that by reducing exposure levels.
Blocks UV Rays
Most of these glasses nowadays, come with ‘light scan’ technology, which allows only a portion of the light to pass through while filtering out the UV light. This reduces the chances of eye damage.
You must be thinking back if you need such glasses or not but these glasses can be worn by anyone and everyone. The only difference between wearers of all ages will be the power of their glasses.
Types of Blue Light Glasses
- Amber Lens Fiber Glasses
These blue light fiber glasses contain high-quality and scratch-resistant material. They are then coated with a thin anti-glare film or photochromatic coating. This allows less light to penetrate into the eyes, reducing exposure to blue light to a large extent. They are lightweight and durable.
- Anti Glare Coating
These glasses, often have filters to block the amount of light entering the eyes. This happens especially when the surroundings are dark. Such filter glasses can relieve fatigue eyes and sleep deprivation. These ailments are the results of continuous exposure to digital screens.
The MIGSIR Blue Light Blocking Glasses Pack has 6 anti-glare blue ray glasses with flexible frames made of durable and lightweight material. These glasses have got positive reviews for their comfortable wear and stylish appearance.
- Anti-Reflective Coating
These glasses come with an anti-reflective coating that stops the full glare of the screen. They reflect the maximum blue light and allow only minimum glare to pass through. Apart from these, there are a few other types of light-blocking glasses as well. Magnification light glasses, prescription lenses, and non-prescription lenses. The AOMASTE Glasses come with AR anti-reflective coating.
Blue Light Glasses Are Best Suited for Whom?
These are best suited for working professionals who spend long hours in front of the computer, or for some screen time before bed which won’t interfere with your sleep pattern. Even if you are having trouble sleeping lately, because of tired eyes and digital eye strain, you can go for computer glasses as they will block the excessive glare of the Blue Light, which is responsible for keeping you awake.
Now, that you know almost everything about these glasses, you can get one for yourself to protect your precious eyes from damage. But before you rush to the store to get one, understand first.
What are the Best Blue Light Glasses?
The best ones are those that can effectively block blue light from the screens and puts less strain on our eyes while being comfortable to wear for longer periods. You can buy these FEIYOLD Blue Light Blocking Glasses from Amazon if, you prefer online portals. These glasses have got excellent reviews for their 3A transparent lens that blocks 99% of the harmful blue ray spectrum and allows high transmittance (93%).
Conclusion
The eyes are one of the most sensitive sensory organs in our body and should be taken care of. Technology is here to help us, but at the same time, it is our responsibility to save ourselves from its side effects. We can easily protect our eyes from the ill effects of the screen and boost our productivity levels with accessories such as glasses. You can use glass care products to keep your glasses in optimum condition.
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